Champion Nutrition: Optimize Your Health
Improve Your Active Lifestyle Through Proper Nutrition
READY TO OPTIMIZE YOUR HEALTH IN AND OUT OF THE GYM WITH NUTRITION?
At Champion, we've worked with hundreds of adults in the gym. Nutrition can and will make a very large impact on you not just in the gym, but also at home.
Let’s face it, life can be pretty demanding, and the last thing on your mind is usually your health. Coordinating work, kid’s schedules, birthday parties, BBQs, and everything else life throws at you can get pretty stressful. This is why we created the Champion Nutrition Foundations for Adults. We break down the foundations of nutrition and provide easy habit building skills to make you successful.
Finding quality information can be hard. Diet and supplement companies just want you to buy their products and it’s hard not to fall into the trap of their bold claims. The Champion Nutrition: Optimize Your Health Program does not promise any bold claims other than it will provide you with the information to make your own smart choices. The Champion Nutrition: Optimize Your Health Program will help you understand the processes occurring in your body and how food affects those processes. This gives you the knowledge base to help you choose foods that will support your body and provide optimal fuel.
The Champion Nutrition: Optimize Your Health Program contains only science backed information written with busy adults in mind. The goal is to provide you with clear and easy to understand information. To educate you about nutrition and how it affects the body.
Get started now!
CHAMPION NUTRITION: OPTIMIZE YOUR HEALTH
We want you to have the tools to add this to your lifestyle and pass on your nutrition education to family and kids. We will provide you with the education to start making small changes to improve your performance and lifestyle in and out of the gym. No matter what issues you might come across, we've got you covered!
Finding quality nutrition information can be hard. There is a lot of information out there to navigate when it comes to diets and nutrition. We wanted to make a difference and help you navigate all the information so you can make quality, informed decisions. Our Champion Nutrition: Optimize Your Health Program helps adults address common problems many if you face.
Why You Need This Program
Navigating through the mass information and daily trends of fad diets and nutrition is overwhelming. It was said eggs have too much cholesterol, but wait now they are ok. Don’t eat fat, fat is bad for you, wait no its just some fats. Don’t eat too many carbs, but don’t eat too much protein. Food companies are just trying to get your business. We created The Champion Nutrition: Optimize Your Health Program to provide you with accurate science-based information to help you steer through all the noise.
The Champion Nutrition: Optimize Your Health Program has been designed by Champion Strength and Nutrition Coach Nick Esposito and Physical Therapist Mike Reinold, who together have an extensive background working thousands of clients. You'll follow the same information based on the same ones we use with our current in-house clients at Champion Physical Therapy and Performance.
The Champion Nutrition: Optimize Your Health Program will help you understand the processes occurring in your body and how food affects those processes. This gives you the knowledge base to help you choose foods that will support your body and provide optimal fuel.
This 83-page Program will be yours to download and take with you on the road and save to your phone. You will also be able to Log-In to your teachable account to view The Champion Nutrition: Optimize Your Health Program from anywhere (with internet access).
Here's some of the items you will learn about in The Champion Nutrition: Optimize Your Health Program:
- Learn How to Eat With a Purpose
- What are Macronutrients and How to Optimize
- Essential Vitamins and Minerals Charts
- How to Create a Well-Balanced Meal
- Learn How Food Fuels Your Lifestyle
- Traveling Nutrition Tips
- Grocery Shopping List to Take With You
- Recipe Ideas
- ...And so much more!
THE CHAMPION DIFFERENCE
The world-renowned team at Champion PT and Performance is highly skilled to offer the latest cutting edge fitness options to help you achieve your goals. We are trained in many of the latest assessment, corrective exercise, and strength and conditioning philosophies. Our coaches and therapists are industry leaders who have been featured in:
We work with anyone looking to get the most out of their bodies. Our clients range from busy moms, to weekend warriors, to corporate executives, to fitness enthusiasts, to professional athletes from every sport, including: