READY TO TAKE YOUR BASEBALL PERFORMANCE TO THE NEXT LEVEL?
At Champion, we've worked with hundreds of baseball players, from Little League to MLB All-Stars. We know what it takes to maximize your baseball performance.
Our programs are designed to enhance all aspects of athletic performance, including strength, power, mobility, speed, agility, and endurance. We don't build one-dimensional athletes. However, when it comes to baseball, you also can't just perform a generic program, you must understand the unique demands of the sport.
Most strength and conditioning programs are built around football, but baseball players have different needs. There are many common exercises we DON'T perform in baseball players, as well as additional exercises just for baseball players.
Our 12-Week Youth Baseball Performance program is perfect for younger pre-high school players looking to get started in a sports performance program that is focused on enhancing baseball-specific quality. You'll start building the foundation to future performance enhancement and set yourself apart from you teammates. (Looking for our advanced program? Click here for our programs for high school, college, and pro athletes.)
The program has been designed by Champion Coach Nick Esposito and Physical Therapist Mike Reinold, who together have an extensive background working with elite baseball players. You'll follow a program based on the same ones we use with our professional athletes, but adapted for the needs of the youth baseball player.
We don’t just say “train like the pros.” We actually train the pros. We work with athletes of all ages included youth, high school, college, and professional athletes. We’ve worked with big leaguers from every MLB team, include World Series Champions, All-Stars, MVPs, and Cy Young winners. Our programs are all based on the programs that Champion’s Mike Reinold developed as Head Athletic Trainer and Physical Therapist of the Boston Red Sox.
These programs that were developed by us are the same programs used throughout MLB right now by the tons of Big Leaguers.
CHAMPION YOUTH BASEBALL PERFORMANCE PROGRAM
Our 12-Week Youth Baseball Performance Program has everything you need to start working towards enhancing your performance. We'll focus on all aspects of baseball performance, including arm care:
Can't train with us in-person? No Problem. The Champion Online Training platform has everything you need to take advantage of our expert coaching and programming from anywhere in the world
THE CHAMPION DIFFERENCE
The world-renowned team at Champion PT and Performance is highly skilled to offer the latest cutting edge fitness options to help you achieve your goals. We are trained in many of the latest assessment, corrective exercise, and strength and conditioning philosophies. Our coaches and therapists are industry leaders who have been featured in:
We work with anyone looking to get the most out of their bodies. Our clients range from busy moms, to weekend warriors, to corporate executives, to fitness enthusiasts, to professional athletes from every sport, including: